A GOOD NIGHT’S SLEEP CAN DO WONDERS FOR YOUR MIND AND BODY, BUT BAD BEDTIME HABITS CAN MAKE YOU UNHAPPY AND PUT YOUR HEALTH AT RISK. DITCH THESE COMMON HABITS…
10 bedtime habits you need to ditch for better sleep
8 reasons why you should absolutely spend money on a fitness membership
QUESTIONING IF YOU SHOULD SPEND MONEY ON A FITNESS MEMBERSHIP? JOINING A GYM CAN BE AN INVESTMENT, BUT IT MAY JUST BE THE BEST DECISION YOU’LL MAKE. To some, spending…
Why I took a 6-month break from blogging (and am I back?)
AFTER A 6-MONTH BLOGGING BREAK, I LET YOU KNOW EXACTLY WHY, PLUS FUTURE PLANS IN THE WORKS. I started writing this blog post two months ago when I was going…
53 little ways to show him love
RELATIONSHIPS TAKE WORK, YET SHARING LOVE WITH YOUR MAIN SQUEEZE IS SIMPLE WITH THESE 53 LITTLE WAYS TO SHOW LOVE TO HIM. Love is designed for the everyday. It’s not…
5th month blog report: traffic + goals
MY 5TH MONTH BLOG REPORT GIVES YOU AN INSIDE LOOK INTO BEHIND THE SCENES STATS AND GOALS. January was a gloomy month and I don’t know about you, but I’m…
Goal setting: striking a healthy balance to realize your dreams
DREAM BIG AND CRUSH YOUR GOALS WHILE LOVING THE JOURNEY WITH A BALANCED, HEALTHY LIFESTYLE! Your mind is buzzing with new ideas, hopeful dreams and life goals. But if you’re…
