CREATE A LIFE YOU LOVE BY INCORPORATING SOOTHING SELF-CARE PRACTICES INTO YOUR ROUTINE. ENJOY THIS LIST OF THE BEST SELF CARE PRODUCTS TO PAMPER YOURSELF, NOURISH YOUR BODY AND SOOTHE YOUR SOUL. Self-care is one of the best ways to…
7 mindfulness habits to feel more beautiful than ever
IT’S NATURAL TO BE HARD ON YOURSELF, BUT CULTIVATING A POSITIVE MINDSET IS THE PATH TO IMPROVING YOUR SELF-ESTEEM, CONFIDENCE AND BODY IMAGE SO YOU CAN FEEL MORE BEAUTIFUL THAN EVER! Ever felt less than beautiful? Frumpy? Mediocre? Undesirable? The…
Oh happy day: 80 things to be grateful for in life
PRACTICING GRATITUDE EVERYDAY IS THE PATH TO A HAPPY AND MORE FULFILLING LIFE. WHAT ARE YOU THANKFUL FOR TODAY? Life doesn’t always turn out like you thought. [Insert thinking face here.] Let’s rephrase that. Life basically never turns out like…
Down with dread: positive thinking tips to do what you don’t want to do
UPGRADE YOUR MINDSET WITH THESE POSITIVE THINKING TIPS TO STOP DREADING WHAT YOU DON’T WANT TO DO. Life’s full of things we have to do, not so much things we actually want to do. Which means? Dread and procrastination is…
20 ways to start enjoying your commute
TREAT YOUR DAILY COMMUTE THE WAY IT DESERVES: A TIME TO SHAPE YOUR DAY (AND LIFE) FOR THE BETTER. The daily commute might just be one of the most mundane, stressful times of day. That said, we have a choice….
Nighttime routine habits for a renewed you
YOUR PERFECT NIGHTTIME ROUTINE PROMOTES RELAXATION, BETTER SLEEP AND A REFRESHED NEW YOU. SO BEFORE SLIPPING UNDER THE COVERS, PRACTICE A LITTLE SELF LOVE AFTER THAT SUPER HECTIC DAY. Establishing a nighttime routine is often overlooked as non-essential. But at…
25 small joys that make me genuinely happy
ARE YOU MISSING OUT ON MOMENTS OF JOY SPRINKLED THROUGHOUT YOUR DAY? IF SO, DIG INTO WHAT MAKES YOU GENUINELY HAPPY. I’LL START! How many times have you raced through your day, unknowingly overlooking moments of joy that could have…
13 fun Saturday night ideas when staying in to save money
YES, YOU CAN HAVE FUN ON AT HOME SATURDAY NIGHTS WHEN TRYING TO SAVE MONEY AND STICK TO A BUDGET! Staying in Saturday nights has sort of become a thing for Mr. E and me. Partly thanks to making it…
Beat the Monday blues + be happy: 6 simple steps
KICK THOSE BLUES TO THE CURB AND GET EXCITED ABOUT MONDAYS AGAIN! Reading the Sunday comics as a kid, it never crossed my mind that Garfield was actually trying to prepare me for something. And somehow, despite our best efforts…
